More About My Services

Whether it’s a 1:1, public class or a corporate setting, I draw respectfully on a number of styles of yoga and mindfulness practices. These include:

• Ashtanga Yoga

• Yin Yoga 

• Vinyasa Flow  

• Seated Yoga

• Children’s Yoga

• Meditation 

Often hybridising the above practices (whilst respecting their origins), I consistently incorporate the following elements into my classes:

• Pranayama (breath work)

• Asana (physical postures)

• Themes (e.g. office worker relief, anxiety relief, chakra focus) 

• Intention setting 

I also take requests from students and can adapt classes in the moment to meet their needs. My classes can be silent or accompanied by music. I am fully insured. If you are interested in booking a yoga class with me, please email me as this website is still under construction.